Need mental health help but don't know where to start?

We offer the most comprehensive
mental health screening in the world, for free

Every type of care
Every expertise
Every insurance (soon)
Everywhere (in the US)
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Your Data Stays Yours

Your well-being is our #1 priority.

That means your privacy and safety is absolutely imperative to us.

Comprehensive Screening

You deserve to understand.

We provide screening for all significant mental health conditions.

Chat when you want

Our check-ins are tailored to monitor your emotions and well-being on your schedule.

Your levels of anxiety and stress has increased noticeably over the past 3 months

Your anxiety levels seem to drop by 40% when you are more physically active.

Months with consistent, quality sleep correspond to lower anxiety scores.

You get you

The insights you gain from Self are personalized for you.

We analyze information from your experiences and feelings.

It's hard finding care. Self understands that.

So we partnered with the most trusted platforms to make it easier for you.

of individuals go undiagnosed

That's right, and it rises to 75% in POC communities. With Self, you won’t become part of these statistics.

of the population has a mental health condition

Start your journey to mental wellness now.

average time from symptoms to treatment

Don't go a decade through invisible pain.

Routine screenings recommended by
the most important health organizations